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hodgoblin hodgoblin • 1. marca 2026 o 18:01 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Cobbled Crown in Richmond

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trending_up Vzdialenosť
24,2 km
schedule Čas
00:47:41
landscape Nastúpané
289 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 30,5 km/h 69,3 km/h
Výkon 193 W 621 W
Kadencia 90 rpm -
Tepová frekvencia 132 bpm 158 bpm
Energetický výdaj 525 kcal

directions_bike Posledné aktivity bikera

hodgoblin hodgoblin • Včera o 17:14
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pedal_bike Zwift - Purple Unicorn

trending_up 28,5 km
schedule 01:56:10
landscape 1 172 m
hodgoblin hodgoblin • Predvčerom o 17:32
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pedal_bike Zwift - High Intensity Recovery

trending_up 20,2 km
schedule 01:37:21
landscape 1 059 m
hodgoblin hodgoblin • 9. marca 2026 o 18:08
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rowing Workout - Evening Workout

trending_up 0,0 km
schedule 00:05:34
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Cobbled Crown Cobbled Crown open_in_new
24,00 km  0 %
 47:00
30,6 km/h
30,6 km/h 194 W 132 bpm 36:22
39,6 km/h
Governor St Descent Governor St Descent open_in_new
0,62 km  -5.8 %
 00:41
54,4 km/h
54,4 km/h 104 W 89 bpm 00:30
74,4 km/h
23rd St KOM Reverse (Zwift Insider verified) 23rd St KOM Reverse (Zwift Insider verified) open_in_new
1,11 km  3.5 %
 03:48
17,5 km/h
17,5 km/h 181 W 116 bpm 01:50
36,2 km/h
KOM Reverse KOM Reverse open_in_new
0,69 km  3.6 %
 01:43
24,0 km/h
24,0 km/h 266 W 142 bpm 01:06
37,4 km/h
Libby Hill KOM Descent Libby Hill KOM Descent open_in_new
0,65 km  -6 %
 00:43
54,8 km/h
54,8 km/h 142 W 133 bpm 00:37
63,7 km/h
E Main St Climb E Main St Climb open_in_new
1,36 km  3.5 %
 04:25
18,5 km/h
18,5 km/h 195 W 129 bpm 02:29
32,8 km/h
Broad St. Sprint Reverse Broad St. Sprint Reverse open_in_new
0,07 km  0 %
 00:09
26,3 km/h
26,3 km/h 194 W 129 bpm 00:06
39,4 km/h
Monument Ave Sprint Reverse Monument Ave Sprint Reverse open_in_new
0,20 km  0.3 %
 00:22
33,2 km/h
33,2 km/h 174 W 127 bpm 00:13
56,1 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) open_in_new
0,22 km  -0.4 %
 00:19
42,2 km/h
42,2 km/h 468 W 140 bpm 00:13
61,7 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) open_in_new
0,28 km  -0.1 %
 00:24
42,5 km/h
42,5 km/h 452 W 146 bpm 00:19
53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:33
52,5 km/h
52,5 km/h 177 W 128 bpm 01:14
66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 02:26
15,6 km/h
15,6 km/h 256 W 149 bpm 01:08
33,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 01:13
34,9 km/h
34,9 km/h 152 W 140 bpm 00:51
50,0 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 00:55
17,6 km/h
17,6 km/h 326 W 143 bpm 00:26
37,2 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 06:43
24,2 km/h
24,2 km/h 198 W 140 bpm 03:48
42,8 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:26
46,8 km/h
46,8 km/h 141 W 142 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 02:30
14,7 km/h
14,7 km/h 222 W 141 bpm 01:05
34,0 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,52 km  1.5 %
 01:34
20,0 km/h
20,0 km/h 135 W 136 bpm 00:44
42,6 km/h
18 segmentov
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